well, its the middle of the night and im up. reason being that iv been having horrible nightmares and experiencing sleep paralisis again. yes, these bouts that im having happened before, early on in my childhood up to present. imagine how terrifying it would be as a child! i recently discovered that eating anything rather high in starch like noodles for dinner or right before sleeping may cause that state during REM(Rapid Eye Movement) but it baffles me why this may be a cause. i have done some research and learned it befalls mostly upon males once or twice a lifetime. well, i guess im certainly an exception! since i was nine i have had countless episodes of unexplainable sleep paralysis. i have a theory that it occurs to most paranormal magnets such as i.
coincidentaly i know that the state of being also coincides with the paranormal dimension. for most skeptics, it is known as spectrums/spectres(spirit world). my room is haunted i suspect due to the empty house my window faces. there have been countless accounts of guests that have been a testimony to that fact. people ask me during drinking sessions that go on until the most unholly hours of the night at my home if there were anyone else awake in the house except for us, or if my grandmother were puttering around or peeking out the curtain windows. yes. yes, and yes. except my grand mother had died five years prior. guests using my room would be waken up angrily by some other being(personaly i think its my grandmother who is use to me being the one sleeping there and she wants to know why im not the one in my own bed)
now the noodle theory has something to do with dehydration. once in your stomach it absorbs a lot of the liquids you need. what we call it in our country is Bangungut. people die from this in their sleep. i am deathly afraid of it. out of body experiences even occur. states of being wherini let my brain give my hand a request to lift and it follows. i can feel my hand lifted but when i look there are two totaly separate hands. one imobile(my physical hand) and the other moving freely. this state of paralysis is terrifying to even describe. you are a prisoner of yourself, you cant even scream. to get out requires much mental concentration. i believe that the reason people could die from sleep paralysis is mainly because they are unable to fight the state when they are in it. i believe they will be trapped forever if they do not realize it is no dream. they are either naive or too weak to try to wake themselves up. fatigue and late night snacking of wheat and absorbant or starchy food products are some of the causes. eating at proper times for example not eating past 8pm, enough rest and sleep throughout the day are good preventions of this coma like state. another prevention is to sleep on your sides and not on your back all the time. the reason for this is that some people believe that the bangungot is a fat tree spirit that sits on your face or chest. minimal chest exposure ensures no spirit can sit on you. i feel that i should do further studies on this and show more accounts of these experiences. look forward to more on this. i have a hunch, no call it a gut feeling that this may be a slight connection(lets call it a worm hole, portal, window rip in the fabric of our world and time) to the other side. i once had a discussion with my cousin nicole about this theory of ours. dream state is only another one of our realities and we are all inter connected through it. we talk to one another and for example when we wake up, we could either remember it and dismiss it as "just a dream" or never remember it at all. what if this could be possible? wouldnt it be concidered a power we all could posses? if this is so, then the real power of this begins in the belief, and acceptance of this. tune in for more next time....
coincidentaly i know that the state of being also coincides with the paranormal dimension. for most skeptics, it is known as spectrums/spectres(spirit world). my room is haunted i suspect due to the empty house my window faces. there have been countless accounts of guests that have been a testimony to that fact. people ask me during drinking sessions that go on until the most unholly hours of the night at my home if there were anyone else awake in the house except for us, or if my grandmother were puttering around or peeking out the curtain windows. yes. yes, and yes. except my grand mother had died five years prior. guests using my room would be waken up angrily by some other being(personaly i think its my grandmother who is use to me being the one sleeping there and she wants to know why im not the one in my own bed)
now the noodle theory has something to do with dehydration. once in your stomach it absorbs a lot of the liquids you need. what we call it in our country is Bangungut. people die from this in their sleep. i am deathly afraid of it. out of body experiences even occur. states of being wherini let my brain give my hand a request to lift and it follows. i can feel my hand lifted but when i look there are two totaly separate hands. one imobile(my physical hand) and the other moving freely. this state of paralysis is terrifying to even describe. you are a prisoner of yourself, you cant even scream. to get out requires much mental concentration. i believe that the reason people could die from sleep paralysis is mainly because they are unable to fight the state when they are in it. i believe they will be trapped forever if they do not realize it is no dream. they are either naive or too weak to try to wake themselves up. fatigue and late night snacking of wheat and absorbant or starchy food products are some of the causes. eating at proper times for example not eating past 8pm, enough rest and sleep throughout the day are good preventions of this coma like state. another prevention is to sleep on your sides and not on your back all the time. the reason for this is that some people believe that the bangungot is a fat tree spirit that sits on your face or chest. minimal chest exposure ensures no spirit can sit on you. i feel that i should do further studies on this and show more accounts of these experiences. look forward to more on this. i have a hunch, no call it a gut feeling that this may be a slight connection(lets call it a worm hole, portal, window rip in the fabric of our world and time) to the other side. i once had a discussion with my cousin nicole about this theory of ours. dream state is only another one of our realities and we are all inter connected through it. we talk to one another and for example when we wake up, we could either remember it and dismiss it as "just a dream" or never remember it at all. what if this could be possible? wouldnt it be concidered a power we all could posses? if this is so, then the real power of this begins in the belief, and acceptance of this. tune in for more next time....
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